Lifestyle

Are you nervous or curious about what to expect as you approach menopause? It’s normal to have a lot of questions, as this is...

Are you looking to protect and support your liver for years to come? Revitalize your liver with nature’s trio: milk thistle, artichoke and turmeric! Some...

Association, American Lung. “Be Prepared for Challenges When Quitting Smoking.” When Quitting Smoking | American Lung Association, www.lung.org/quit-smoking/i-want-to-quit/be-prepared-for-challenges. Accessed 5 July 2024. Association, American Lung....

The obesity epidemic in the United States continues to grow, and projections are that almost half of the adults in the country will be...

Find out some current and future uses for AI in healthcare, how patients use AI for improved health, as well as some concerns surrounding...

While Alzheimer’s can’t always be prevented, there are things you can do to improve brain function and health. These are five actions to try,...

Are you curious why you feel nauseous? Discover common causes of nausea, helpful tips on how to stop feeling nauseous, and even when to...

Researchers have recently discovered a specific type of bacteria that appears to play a role in reducing heart disease risk. Discover the details! The gut...

While research on ashwagandha has been shown to reduce anxiety levels – find out just how quickly it can help with this uneasy...

Ongoing stress can lead to physical and mental health issues, as well as impacting the quality of your sleep. Find out ways to manage...