The Role of Self-Talk in Health Coaching Client Success and Setbacks
Health coaching has emerged as a powerful tool in guiding individuals toward better overall health, fitness, and well-being.
One often overlooked aspect of the coaching...
Boost Your Skin Cancer Awareness
May is Skin Cancer Awareness Month. Increase your knowledge (and awareness) of skin cancer types, warning signs, symptoms, and—perhaps most importantly—how to reduce your...
Health Impact of Loneliness and Social Isolation and How Health and Wellness Coaches Can...
Between 50% and 80% of adolescents and adults report feeling lonely. Loneliness, isolation, and lack of human connection are associated with low health-related quality...
12 Health Coaching Prompts That Will Help Clients Feel Appreciated and Motivated
Health coaching can be a transformative experience, helping clients to achieve their health and wellness goals and live their best lives. But it's not...
5 Great Tips to Help You Self-Manage Symptoms of Arthritis
May is National Arthritis Awareness Month. While there isn’t a cure for arthritis, the goal is to keep pain and inflammation in check in...