6 Food & Health Trends 2023
Maitake mushrooms will become the most preferred mushroom variety in 2023. Find out which mushroom variety they’re overtaking, as well as 5 more projected...
What You Can and Can’t Do
Are you looking to bring your passion for health to the next level, but are struggling with where to begin? Maybe you want to...
6 Ways to Stay Healthy This Winter
In addition to drinking more water, find out 5 more ways you can keep yourself healthy – and your immune system strong – this...
Higher Omega-3 Levels Help Slow Changes in Brain Age
Omega-3 fatty acids are a type of essential fatty acids found in fatty fish, such as salmon, mackerel, and sardines. These acids are known...
What to Look for in an Online Health Coach Certification Course
Becoming a health coach can be a satisfying and rewarding career choice in a fast-growing field, but where do you start?
Even if you have...