Researchers Identify Gut Bacteria Good for Heart Health

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Researchers have recently discovered a specific type of bacteria that appears to play a role in reducing heart disease risk. Discover the details! The gut...

Best Healthy Eating & Nutrition Podcasts

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Podcasts have become a...

How Quickly Does Ashwagandha Work for Anxiety?

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While research on ashwagandha has been shown to reduce anxiety levels – find out just how quickly it can help with this uneasy...

AFPA vs. IIN Health Coach Certifications

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Choosing the right health...