Cultural Competence for Nutrition Coaches 

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Cultural competence is essential...

5 Benefits of Sitting on an Exercise Ball at Work

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Normal office chairs are...

Debunking Common Caffeine Myths  – AFPA

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In today’s fast-paced world,...

Health and Wellness Coaching for Community Health

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If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to focus...

11 Closed Chain Exercise for Knees & Legs

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Closed-chain exercises, like squats...

How To Choose the Best Niche for Your Health and Wellness Coaching Business

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Finding a niche is key to a successful health and wellness coaching business. It helps you stand out from the competition, attract and retain...

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