Natural Ways to Boost Your Energy

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Do you ever feel fatigued, sluggish, or struggle to get things done? In today’s fast-paced world, most adults are drained from working long hours,...

How to Stay Cool in a Heat Wave

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It’s the peak of summer, and temperatures are rising. Over 65 million people across 16 states in the U.S. are under heat alerts, and...

11 Tips for the Best Sleep Ever

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Sleep is a vital aspect of health, yet according to the Centers for Disease Control and Prevention, one in three adults don’t get enough...

5 Creative Ways to Add Movement to Your Day

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It can be difficult to get sufficient exercise when you lead a busy lifestyle. Our bodies require regular movement for optimal health, and a...

Things to Be Thankful For Besides Money

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Money has become a key indicator of success and happiness in today’s era. We hustle hard every day to earn money and afford all...

How to Boost Your Mood During Winter Months

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Although winter often includes holiday excitement, it is not a wonderful time for everyone. Winter blues are real, and you are not alone if...

Are Dietary Supplements Safe?

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In the quest for optimal health, dietary supplements have become a go-to solution for many. However, the market is riddled with challenges, from label...

How to Reduce Stress

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Stress is a natural part of life, and everyone has to deal with it at one point or another. However, if you are feeling...

Nugevity Collaborates with US Navy on Research

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US Naval Medical Research Unit DaytonNugevity recently entered into a collaborative research agreement with the US Naval Medical Research Unit Dayton. Together, Nugevity and...

Easy Ways to Pump Up Your Immune System

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A similar cold-like illness has seemingly hit countless people already this winter. The best way to stay safe from all that sneezing and sniffling...

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